Best Places to Stay in Panama sets the stage for this enthralling narrative, offering readers a glimpse into a story that is rich in detail and brimming with originality from the outset. With a wealth of exotic options to choose from, travelers can immerse themselves in the vibrant culture and breathtaking landscapes of this captivating country.
Whether you’re looking for a luxurious boutique hotel in the heart of Panama City, an off-the-beaten-path eco-lodge in the rainforest, or a secluded beach resort on the Pacific coast, Panama has something for every kind of traveler. In this article, we’ll explore the best places to stay in Panama, from sustainable community-based accommodations to luxury properties and residences in Panama’s prime locations.
Off-the-Beaten-Path Eco-Lodges for Nature Enthusiasts

Panama’s rich biodiversity and commitment to sustainable tourism make it an ideal destination for nature enthusiasts. From the misty cloud forests to the sun-kissed beaches, Panama offers a wide range of eco-lodges that provide immersive wildlife experiences while promoting environmental conservation.
Panama has long been a leader in eco-tourism, with numerous eco-lodges and national parks that offer a glimpse into the country’s incredible biodiversity. These eco-lodges provide a unique opportunity for nature enthusiasts to explore the country’s incredible wildlife, from the majestic quetzals to the majestic sea turtles. In this article, we will explore three lesser-known eco-lodges in Panama’s rainforests that offer immersive wildlife experiences, highlighting their unique features and sustainable practices, as well as the types of wildlife excursions offered.
Unique Features and Sustainable Practices
These eco-lodges have implemented sustainable practices to minimize their environmental footprint, creating a harmonious relationship between tourism and conservation. Solar power and organic gardens are just a few examples of these sustainable practices.
- Las Clementinas Eco-Lodge: This eco-lodge is located in the heart of Panama’s rainforest and is powered by 100% solar energy. The lodge also features an organic garden, where guests can participate in farm-to-table cooking classes.
- El Valle de Anton: This eco-lodge is situated in a lush valley and uses a combination of solar and hydroelectric power. The lodge also features an organic garden and a permaculture system, which provides a unique opportunity for guests to learn about sustainable practices.
- Arenal Eco-Lodge: This eco-lodge is located near a picturesque lake and features a solar-powered electrical system. The lodge also features a biogas system, which provides a sustainable alternative to traditional fossil fuels.
Wildlife Excursions
These eco-lodges offer a range of wildlife excursions, from birdwatching to sea turtle monitoring, providing guests with an immersive experience in Panama’s incredible biodiversity.
- Las Clementinas Eco-Lodge: Guests can participate in guided birdwatching tours, which take them through the lodge’s private nature reserve. The lodge is also home to a variety of mammals, including monkeys and sloths.
- El Valle de Anton: Guests can participate in sea turtle monitoring excursions, which take them to the nearby beach to observe these incredible creatures. The lodge also offers guided hikes through the surrounding rainforest.
- Arenal Eco-Lodge: Guests can participate in guided kayak tours, which take them through the nearby lake and surrounding wetlands. The lodge is also home to a variety of bird species, including the resplendent quetzal.
Importance of Eco-Tourism in Panama’s Conservation Efforts
Eco-tourism plays a vital role in Panama’s conservation efforts, providing economic incentives for communities to protect their natural resources. These eco-lodges contribute to this effort by promoting sustainable tourism practices and supporting local conservation initiatives.
Sustainable Community-Based Accommodations
For travelers seeking a more authentic and immersive experience in Panama, community-based accommodations offer a unique opportunity to engage with local culture and support the local economy. These types of accommodations allow visitors to stay with families, participate in daily activities, and experience the authentic rhythms of Panamanian life.
Benefits of Homestaying
Homestaying, in particular, provides an excellent way for travelers to reduce their carbon footprint while immersing themselves in local customs. By staying with families, visitors can directly contribute to the local economy and receive a personalized experience of the culture, rather than relying on standardized tourist services.
- Immersion in local culture: Homestaying allows visitors to engage in daily activities with their hosts, learn about local customs, and participate in community events.
- Supporting the local economy: By choosing to homestay, travelers directly contribute to the local economy and help families and communities benefit from their presence.
One example of a successful community-based accommodation is the Kuna Yala eco-village, located on the island of San Blas. This cooperative, established by the indigenous Kuna people, offers traditional thatched huts and the opportunity to learn about the Kuna’s unique culture. Visitors can participate in daily activities such as fishing, weaving, and traditional medicine preparation.
Another notable example is the Community-Based Tourism project in the town of Boquete. This initiative, led by local residents, offers visitors a chance to stay with host families, participate in local activities, and learn about the region’s rich biodiversity. Visitors can choose from a range of accommodations, from simple hostels to luxurious eco-lodges, and engage in activities such as hiking, bird-watching, and coffee-tasting.
Examples of Sustainable Community-Based Accommodations
The following list highlights some of the most notable community-based accommodations in Panama, each offering a unique opportunity to engage with local culture and support the local economy:
- Kuna Yala Eco-Village: Located on the island of San Blas, this cooperative offers traditional thatched huts and the chance to learn about the Kuna people’s culture.
- Community-Based Tourism in Boquete: Visitors can stay with host families, participate in local activities, and engage with the region’s rich biodiversity.
- El Caiman Eco-Lodge: Located in the Chagres National Park, this lodge offers sustainable accommodations and the chance to interact with local guides and learn about the region’s unique ecosystem.
Historic Hotels and Architectural Marvels in Panama: Best Places To Stay In Panama

Panama’s rich history and architectural heritage are reflected in its iconic landmarks and historic hotels. From the Panama Canal to Casco Viejo, each building has a story to tell about the country’s past, present, and future. In this section, we will delve into the architectural history and significance of Panama’s most notable landmarks, as well as explore the stories behind these buildings.
Casco Viejo: A UNESCO World Heritage Site
Casco Viejo, also known as Panama Viejo, is a historic neighborhood in the heart of Panama City. This colonial-era district was founded in 1519 by the Spanish and features a mix of architectural styles, including Spanish, French, and Italian. The neighborhood’s historic significance led to its designation as a UNESCO World Heritage Site in 1978.
“Casco Viejo is a testament to Panama’s rich cultural heritage, showcasing the country’s transition from a Spanish colony to an independent nation.”
The neighborhood’s historic buildings include the Cathedral of Our Lady of the Assumption, the Church of Santo Domingo, and the Government Palace. These structures represent the city’s evolution from a humble Spanish settlement to a modern metropolis.
The Panama Canal: An Engineering Marvel
The Panama Canal is one of the most iconic landmarks in Panama and a testament to human engineering ingenuity. The canal, which connects the Atlantic and Pacific Oceans, was completed in 1914 after nearly three decades of construction. The project required the excavation of over 160 million cubic meters of earth and the construction of over 8 kilometers of locks.
“The Panama Canal is a remarkable feat of engineering, showcasing the country’s ability to overcome seemingly insurmountable challenges.”
The canal’s historical significance extends beyond its engineering achievements. It played a crucial role in the development of global trade and commerce, connecting Europe and Asia through the Americas. Today, the canal is one of the busiest shipping lanes in the world, with over 14,000 vessels passing through it each year.
Historic Hotels in Panama
Panama’s historic hotels offer a glimpse into the country’s past and present. The following hotels have been converted into boutique accommodations, preserving their original architectural charm while offering modern amenities.
| Hotel | Historical Features | Architectural Innovations |
|---|---|---|
| The Bristol Panama | Originally built in 1921, this hotel features a mix of Art Nouveau and Art Deco styles. | The hotel’s design incorporates innovative features, such as a grand staircase and ornate details. |
| The Trump Ocean Club International Hotel and Tower | This hotel is located in the Trump Ocean Club complex, which was built on the site of a former naval base. | The hotel’s design incorporates a unique blend of modern and Art Deco styles. |
| The Tántalo Hotel | Located in the heart of Casco Viejo, this hotel features a mix of colonial and modern styles. | The hotel’s design incorporates innovative features, such as a glass-enclosed garden and a rooftop pool. |
Unique Glamping and Camping Options

Panama offers an array of luxury glamping and camping experiences that allow nature enthusiasts to connect with the country’s stunning natural settings. From secluded beachside campsites to mountainous forest retreats, there’s a glamping or camping option to suit every taste and preference. In this section, we’ll explore some of the most inspiring examples of luxury glamping and camping options in Panama, highlighting eco-friendly materials and practices used in these accommodations.
Luxury Glamping Options, Best places to stay in panama
One of the most luxurious glamping experiences in Panama can be found at the eco-lodge, Aventura Eco-Lodge. Located in the Soberanía National Park, this lodge offers sleek, futuristic treehouses that blend seamlessly into the surrounding forest. The lodge’s commitment to sustainability is evident in its use of solar power and rainwater harvesting systems. Guests can enjoy stunning views of the surrounding forest while lounging on their private deck or take a dip in the nearby hot springs. Aventura Eco-Lodge is an ideal choice for those seeking a truly immersive and environmentally responsible glamping experience.
Camping Options
For a more rustic camping experience, consider the scenic campsites of the Chagres National Park. This park offers a range of campsites, from basic backcountry sites to more developed campsites with amenities like bathrooms and picnic tables. One of the most unique camping options in the park is the La Entrada Campsite, which offers stunning views of the surrounding mountains and valleys. The campsite’s proximity to the nearby towns of Gamboa and Colón makes it an ideal base for exploring the surrounding region.
Top National Parks and Protected Areas for Glamping and Camping
Panama is home to a diverse range of national parks and protected areas, each offering unique opportunities for glamping and camping. Some of the top national parks and protected areas for glamping and camping include:
- Soberanía National Park: Located just outside of Panama City, this park offers a range of glamping options, including eco-lodges and luxury treehouses. The park’s stunning natural beauty and diverse wildlife make it an ideal destination for nature enthusiasts.
- Chagres National Park: This park offers a range of campsites, from basic backcountry sites to more developed campsites with amenities. The campsite’s proximity to the nearby towns of Gamboa and Colón makes it an ideal base for exploring the surrounding region.
- Boquete National Marine Park: Located on the Caribbean coast, this park offers a range of glamping options, including beachside eco-lodges and camping facilities. The park’s stunning beaches and diverse marine life make it an ideal destination for beach lovers and snorkelers.
Must-Pack Items for a Glamping or Camping Trip in Panama
Before embarking on a glamping or camping trip in Panama, be sure to pack the following essential items:
- Insect Repellent: Panama is home to a diverse range of insects, including mosquitoes and ticks. Pack a reliable insect repellent to keep these pests at bay.
- Binoculars: With Panama’s diverse wildlife and stunning natural beauty, a pair of binoculars is a must-have for any glamping or camping trip.
- Tent and Sleeping Gear: Whether you’re glamping in a luxury treehouse or camping in a basic backcountry site, be sure to pack a sturdy tent and comfortable sleeping gear.
- Water Bottle or Hydration System: Stay hydrated on your glamping or camping trip with a refillable water bottle or hydration system.
- Solar-Powered Charger: With Panama’s abundant sunshine, a solar-powered charger is a great way to keep your devices charged on the go.
Panama’s Vibrant Neighborhoods and Local Accommodations
Immerse yourself in the rich culture and history of Panama City by exploring its vibrant neighborhoods, each with its unique character and charm. From trendy bars and cafes to historic landmarks and stunning architecture, there’s no shortage of excitement and adventure to be had. In this section, we’ll delve into the characteristics and attractions of different neighborhoods, share the stories behind local accommodations, and highlight the top local eateries and bars in each area.
Neighborhood Profiles
Panama City is divided into several distinct neighborhoods, each with its own unique personality and attractions. Let’s take a closer look at some of the most popular areas.
El Cangrejo
El Cangrejo, also known as Costa del Este, is a bustling neighborhood in the heart of Panama City. This area is known for its trendy bars, upscale restaurants, and vibrant nightlife. Visitors can stroll along the picturesque coastline, visit the iconic Biomuseo, or shop at one of the many high-end boutiques.
Obarrio
Obarrio is a historic neighborhood with a rich cultural heritage. This area is home to stunning architecture, including colonial-era buildings and Art Deco landmarks. Visitors can explore the Obarrio Museum, admire the grand facades of the neighborhood’s historic buildings, or stroll through the picturesque Plaza Francia.
La Candelaria
La Candelaria is another historic neighborhood with a rich cultural heritage. This area is known for its vibrant art scene, with numerous galleries and street art installations. Visitors can explore the La Candelaria Church, admire the stunning architecture of the neighborhood’s colonial-era buildings, or stroll through the picturesque streets and alleys.
Local Accommodations
Local accommodations in Panama City offer a unique and authentic experience, with many establishments reflecting the character and charm of the surrounding neighborhood. Here are a few examples:
The Bristol Panama
The Bristol Panama is a luxurious hotel located in the heart of El Cangrejo. This stunning property features sleek design, upscale amenities, and unparalleled service. Guests can enjoy breathtaking views of the city, relax in the rooftop pool, or savor exquisite cuisine at one of the hotel’s several restaurants.
La Estación Hotel Boutique
La Estación Hotel Boutique is a cozy, family-run inn located in the historic neighborhood of Obarrio. This charming property features elegant decor, comfortable rooms, and a warm, welcoming atmosphere. Guests can explore the neighborhood on foot, visit the Obarrio Museum, or simply relax in the hotel’s tranquil courtyard.
Casas Lomas de Campana
Casas Lomas de Campana is a boutique hotel located in the trendy Obarrio neighborhood. This stylish property features sleek design, upscale amenities, and unbeatable service. Guests can enjoy panoramic views of the city, relax in the rooftop pool, or savor delectable cuisine at one of the hotel’s several restaurants.
Top Local Eateries and Bars
Each neighborhood in Panama City has its own unique dining scene, with a range of options to suit every taste and budget. Here are a few of the top local eateries and bars in each area:
El Cangrejo
* La Tasca: A cozy tapas bar serving up delectable Spanish-inspired small plates.
* La Casa de las Enchiladas: A lively Mexican restaurant serving up mouth-watering enchiladas and other regional specialties.
* La Pana: A trendy gastropub serving up creative cocktails and delicious bar snacks.
Obarrio
* El Rinconcito: A charming Cuban restaurant serving up mouth-watering arroz con pollo and other classic dishes.
* La Terraza: A trendy rooftop bar offering stunning views of the city and creative cocktails.
* La Estación: A cozy café serving up delicious coffee, pastries, and light bites.
La Candelaria
* La Casa de los Abuelos: A family-run restaurant serving up traditional Panamanian cuisine and homemade desserts.
* La Bodega: A cozy wine bar offering a wide selection of wines and small plates.
* La Candelaria Café: A charming café serving up delicious coffee, pastries, and light bites.
Comparative Table
Here’s a comparison of the types of accommodations, local attractions, and cultural experiences available in each neighborhood:
| Neighborhood | Accommodations | Local Attractions | Cultural Experiences |
|---|---|---|---|
| El Cangrejo | Luxurious hotels, trendy boutique hotels | Biomuseo, waterfront promenade, high-end shopping | Trendy nightlife, upscale dining, cultural events |
| Obarrio | Historic boutique hotels, cozy inns | Obarrio Museum, historic architecture, colonial-era buildings | Art galleries, street art, historical tours |
| La Candelaria | Family-run inns, boutique hotels | La Candelaria Church, colonial-era buildings, art scene | Traditional Panamanian cuisine, local markets, cultural events |
This table highlights the unique characteristics of each neighborhood, from the luxurious hotels and trendy nightlife of El Cangrejo to the historic architecture and cultural experiences of Obarrio and La Candelaria. Whether you’re looking for high-end accommodations, local attractions, or cultural experiences, Panama City’s neighborhoods have something for everyone.
Closing Summary
From the bustling streets of Casco Viejo to the tranquil beaches of the Pearl Islands, Panama is a country that has something for everyone. With its rich cultural heritage, breathtaking natural beauty, and wide range of accommodation options, it’s no wonder that Panama is becoming an increasingly popular destination for travelers.
Whether you’re looking for adventure, relaxation, or cultural immersion, the best places to stay in Panama offer a unique and unforgettable experience that will leave you with lifelong memories. So why wait? Book your trip to Panama today and discover the best places to stay in this incredible country.
Quick FAQs
Q: What is the best time to visit Panama?
A: The best time to visit Panama is during the dry season, from December to April, when the weather is warm and sunny.
Q: How do I get to Panama?
A: You can fly into Panama City’s Tocumen International Airport, which is served by major airlines from around the world.
Q: What is the cost of accommodations in Panama?
A: The cost of accommodations in Panama varies widely, depending on the type of accommodation and location. From budget-friendly hostels to luxury hotels, there’s something for every kind of traveler.
Q: Are there any safety concerns in Panama?
A: Like any country, Panama has its share of safety concerns. However, with some basic precautions and awareness, you can have a safe and enjoyable trip.