Artichoke extract is sometimes used to treat a variety of health conditions. For example, some consumers use the extract to treat hangovers, high blood pressure, anemia, arthritis, kidney problems, liver problems, snake bites, water retention, and other concerns.
How do you use artichoke leaf extract?
Dosing. Artichoke leaf extract has most often been used by adults in doses of 320-640 mg by mouth three times daily. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Does artichoke extract help you lose weight?
If you want to lose weight, artichoke leaf extract has several benefits that may help you accomplish your goal. This plant has properties that stimulate the digestion of fats and helps in the reduction of bad cholesterol (LDL) and triglycerides.
Can artichoke extract help you lose weight?
Does artichoke help with belly fat?
Artichokes The combination of prebiotics and probiotics create a gut filled with good bacteria — and good bacteria are so important when it comes to belly fat because they help to play interference with fat storage and reduce inflammation.
When should you take artichoke extract?
1 Method 1 of 3: Taking the Extract
- The typical daily dosage of artichoke extract is between 1,240 and 1,800 mg for most people.
- Take the pill with water if you have difficulty swallowing pills dry.
- To help you remember to take it three times a day, you might want to take it when you eat breakfast, lunch, and dinner.
Where to find artichoke extract?
Artichoke leaf extract is derived from artichokes ( Cynara scolymus ). This plant belongs to the daisy family and is native to areas such as southern Europe and northern Africa.
What is in Artichoke extract?
Artichoke is a plant. The leaf, stem, and root are used to make “extracts.” “Extracts” contain a higher concentration of certain chemicals that are found naturally in the plant. These extracts are used as medicine.. Artichoke is used to stimulate the flow of bile from the liver.
What are the benefits of artichoke leaf extract?
Lowering Cholesterol. The extract is rich in flavonoids,which can help to prevent cardiovascular disease.
