Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
What does graston technique do?
The Graston technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved. A healthcare provider uses the instrument and massage in combination to stretch and relax the muscle tissues.
How does Soft tissue therapy work?
In a nutshell, Soft tissue therapy is remedial massage on steroids. It is targeted clinical massage. It is hands on bodywork that can get you out of many kinds of painful episodes. Soft tissue therapy reduces tensile and compressive stress on your body and can dramatically speed up the healing process.
What is Soft tissue chiropractic?
It uses manual techniques to loosen tightness and reduce pain issues in the body. A chiropractor, massage therapist, or other trained professional uses their hands to apply varying degrees of pressure and different stroke patterns directly against your soft tissues. These include your muscles, ligaments, and tendons.
What is the difference between soft and deep tissue therapy?
Instead of focusing on slow and pressured movements to affect the deep layers, soft tissue massage focuses on working with a range of depths, pressures and durations. As a massage therapy it will aim to work with your muscles, tendons, ligaments and will be very similar to the techniques used in deep tissue massage.
Does graston technique hurt?
When your chiropractor uses the Graston Technique, he or she will use stainless steel instruments to first detect areas of soft-tissue injury and then to break up the restricted tissue. Although some minor discomfort may occur, the treatment is not painful.
Is soft tissue mobilization massage?
While traditional massage is aimed at working out stress in the body, medical soft tissue mobilization is directed at restoring normal function to the affected structures.
Can chiropractors help with soft tissue damage?
In addition to the adjustment, your chiropractor can do much more to help relieve specific types of pain or conditions while also improving how you move and function. One common tool is soft tissue therapy, which can help you with your pain, function, and overall musculoskeletal health.
Do chiropractors do soft tissue work?
Chiropractors specialize in treating soft-tissue injuries, especially those caused by motor vehicle accidents, like whiplash. Whiplash is the most common soft tissue injury that is sustained in an auto accident, but a chiropractor can help soft-tissue damage sustained by any type of trauma or repetitive stress.
